Lower Waist-to-Hip Ratio in Midlife Associated with Better Cognitive Function in Later Years

A study conducted by researchers from Oxford University, University College London, and institutions across Germany, France, and the Netherlands has identified a link between waist-to-hip ratio and cognitive performance in older age. The research team analyzed data from the Whitehall II Study, a long-term cohort involving British civil service workers, to explore how midlife health factors influence brain connectivity and cognitive abilities later in life.

The findings indicate that individuals with lower waist-to-hip ratios during midlife tend to exhibit better brain health as they age. Additionally, diet quality emerged as another contributing factor to improved cognitive function. Researchers observed that healthier dietary habits during midlife were associated with enhanced brain connectivity in older adults. These results suggest that physical health markers and lifestyle choices earlier in life may play a role in maintaining cognitive performance over time.

Date: 13 March, 2025

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Author

Mark Chiang

Ph.D in Biomedical Informatics Head of AI at GeneOnline