Study Links Over Six Hours of Daily Screen Time to a 15% Reduction in Attention Span in Young Adults.
A recent study reveals a correlation between screen time and specific cognitive functions in young adults. Researchers observed that individuals reporting higher daily screen time exhibited lower scores in attention span and working memory tests. Additionally, the study noted a link between excessive social media use and increased self-reported feelings of social isolation. The research, conducted over a six-month period, involved a cohort of 200 participants aged 18-25. Participants self-reported their daily screen time across various devices, including smartphones, tablets, and computers. Cognitive functions were assessed using standardized tests designed to measure attention span, working memory capacity, and processing speed. The study also incorporated questionnaires evaluating participants’ perceived levels of social isolation and overall well-being. Researchers reported that those spending more than six hours daily on screens demonstrated a 15% reduction in attention span test scores compared to those with less than two hours of screen time. Furthermore, the study indicated a statistically significant association between heavy social media consumption (more than three hours daily) and increased feelings of loneliness, as reported by participants.
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Date: May 1, 2025