Study Links Over Two Hours of Daily Social Media Use to Higher Levels of Loneliness in Young Adults

A recent study revealed that younger adults are experiencing feelings of loneliness and isolation despite being heavy users of social media. Researchers examined the relationship between social media usage and self-reported feelings of loneliness, social isolation, and perceived social support. The study focused primarily on participants aged 18-35. The researchers found a correlation between increased time spent on social media platforms and higher reported levels of loneliness. Participants who used social media for more than two hours per day reported significantly greater feelings of social isolation compared to those who used it less frequently. Additionally, the study explored the participants’ perceived social support networks, revealing that individuals who relied heavily on social media for connection reported lower levels of satisfaction with their real-world relationships. While the study identifies a correlation, it does not establish a definitive cause-and-effect relationship between social media use and loneliness. Further research is needed to explore the complexities of this connection.

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Date: April 29, 2025

Author

Mark Chiang